.png)
GROUP COACHING PACKAGES
We offer a variety of coaching, mentoring and training services.
​
Get in touch to discuss your needs: theteacherwellbeingproject@gmail.com
BRONZE PACKAGE
Teacher Wellbeing Workshop
Investment from £1000
Duration: 1 day
Format: Online
​
Mindset management: Understand what happens when we come under stress; identify common thought patterns; learn tools to increase resilience.
Deal with Conflict: Learn about the drama triangle and the roles we play. Strategies to step away from conflict and reduce drama.
​
Manage your well being: Use the wheel of life to assess your current balance, with a goal setting process to support you in making changes to address well being.
SILVER PACKAGE
Teacher Wellbeing Mini-Programme
Investment from £2,500
Duration: 3 weeks
Format: Online
​
Mindset management: Understand what happens when we come under stress; identify common thought patterns; learn tools to increase resilience. Strategies to boost resilience including breathing exercises and meditation. Mindset management to increase confidence and address Imposter Syndrome.
Deal with Conflict: Learn about the drama triangle and the roles we play. Strategies to step away from conflict and reduce drama; Introduction to DISC Personality Profiling; language for conflict.
Time management: How to assess priorities using Covey’s matrix; how to audit and manage your time effectively; how to overcome procrastination; tools for establishing boundaries and delegating.
GOLD PACKAGE
Teacher Wellbeing Ambassador Programme
Investment from £4,997
Duration: 8 weeks
Format: Online
​
This package also includes: a personalised DISC profile followed by feedback session and 2 x 1:1 coaching sessions.
​
Session 1: An introduction to Covey’s 7 Habits of Highly Effective People
Session 2: How to create vision and set effective goals
Session 3: Wheel of life- balance and pillars of well being; meditation
Session 4: Mindset management: Understand what happens when we come under stress; identify common thought patterns; learn tools to increase resilience. Strategies to boost resilience including breathing exercises and meditation.
Session 5: Deal with conflict: Drama triangle and perceptual positions. Language to increase rapport, improve communication and reduce conflict
Session 6: Time management: How to assess priorities using Covey’s matrix; how to audit and manage your time effectively; how to overcome procrastination; tools for establishing boundaries and delegating.
Session 7: Introduction to DISC Personality Profiling, to increase understanding of different personality types and consider ways in which we may adapt to enhance our communication.
​
Session 8: Increase confidence and tackle Imposter Syndrome. Use strengths finder tool to focus on identifying and building on strengths. Mindset management to increase confidence and address Imposter Syndrome.